Classes

Maternity Orientation – Newport Beach On-Demand

This on-demand virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Newport Beach. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. Once registered, you will receive … Read More

Maternity Orientation – Irvine On-Demand

This on-demand virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Irvine. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. Once registered, you will receive an … Read More

Inspirations for Metastatic Breast Cancer Survivor

Mindfulness and meditation can help reduce the stress and anxiety that surround a metastatic breast cancer diagnosis. Please join Anusha Wijeyakumar, Hoag’s Wellness Consultant and inspirational speaker, to find your inner peace. A live Q&A with Anusha, a mindful practice, along with journaling will be some of the activities to look forward to during this … Read More

Gynecologic Cancer Virtual Support Group

The Gynecologic Cancer Support Group is open to people living with gynecologic cancer and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs and navigating the healthcare … Read More

Beyond the Birth Plan

Taught by Hoag’s Maternal Mental Health team, this 30-minute on-demand class is designed for pregnant women and will address expectations of new parenting role, identify sources of support, address new family dynamics, sleep hygiene, coping with the baby blues and self-care after delivery. Instructions on how to access this class online will be provided through … Read More

Chair Stretching

Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and … Read More

Breast Cancer Virtual Support Group

The Breast Cancer Support Group is open to people living with breast cancer and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs and navigating the healthcare … Read More