Optimizing Pelvic Health in Pregnancy and Recovery – Part 1

Taught by a specialized Pelvic Floor Physical Therapist, Optimizing Pelvic Health in Pregnancy & Recovery – Part 1 is a virtual on-demand class that will focus on giving you insights on how to prepare your pelvic muscles in order to optimize your delivery. Techniques taught and practiced may also help improve your bowel, bladder and sexual function. Offered by: Hoag Pelvic Health Program Physical Therapists. See Optimizing Pelvic Health in Pregnancy & Recovery – Part 2 for recovery after childbirth.

Once registered, you will receive an email with the on-demand link for the virtual class. 

Price: Free
Location: YouTube
Registration Type: Online Registration