Functional Strength
Join Jill Ayres, M.S., A.T.C., Director of Human Performance & Sports Medicine for a discussion on strength and stability exercises that will support you through normal everyday activities. She will share her expertise on this subject to keep you strong.
You may also call to register at 714-536-5600
Price: Free
Location: Huntington Beach Senior Center in Central Park
Registration Type: Online Registration
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Please browse our other upcoming events or go to our YouTube channel to watch our on-demand videos.
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