Core Workout – Beginner Part 2

This on-demand workout class is designed as a low intensity core workout, perfect for beginners or for a lower intensity workout day. Equipment needed: Set of 1-5 lb. weights 

Once registered, you will receive an email with the on-demand link for the virtual class. 

 

Additional Core Workout Series Classes: 

Core Workout – Beginner Part 1

Intermediate Core Workout Class

 

Price: Free
Location: YouTube
Registration Type: Online Registration