Beyond the Birth Plan

Taught by Hoag’s Maternal Mental Health team, this 30-minute on-demand class is designed for pregnant women and will address expectations of new parenting role, identify sources of support, address new family dynamics, sleep hygiene, coping with the baby blues and self-care after delivery. Instructions on how to access this class online will be provided through email confirmation, once participants have completed the registration process.

Once registered, you will receive an email with the on-demand link for the virtual class. 

Price: Free
Location: YouTube
Registration Type: Online Registration